Reiki is a gentle, holistic energy healing technique that promotes physical, emotional, and spiritual well-being. Originating in Japan, Reiki translates to “universal life energy” and involves channeling positive energy to bring balance and harmony to the body, mind, and spirit. Through gentle, hands-on techniques or simply by hovering hands over the body, Reiki practitioners help to release blockages and restore the natural flow of energy, supporting the body’s innate ability to heal itself.
Benefits of Reiki Healing
Stress Reduction: Reiki encourages a deep state of relaxation, relieving stress and anxiety.
Pain Relief: It is often used to manage pain by reducing muscle tension and supporting natural pain relief mechanisms.
Enhanced Emotional Balance: Reiki assists in clearing emotional blocks, promoting a positive mindset and greater self-awareness.
Energy Restoration: It revitalizes energy levels and helps individuals feel more energized and focused.